Weight Loss Wednesday-a good week


It was a good week.

I lost 3 lbs!  Whohoo!  Every little pound lost is a pound closer to reaching my goal.

But, it’s not always easy to say no to that HUGE 15 point blueberry muffin that you buy for your children at Sams Club because you went there hungry.

On the other hand, having family and friends doing this with you, helps so much. My mom and I are such a support team for each other.  She has the freedom to look over her glasses at me, if I am eating something that tastes good is not a wise choice.  We compare and count points for everything, these days.  But, it’s all good.

Also, a friend at church came over the other night and she is also doing WWs.  It is nice to help each other out and we enjoyed one of these for dessert:

If the saying, “Misery loves company” is true, then it is no less true that weight loss needs company.  And that’s where you all come in!  Let’s encourage each other.  We can help each other.

Good week, bad week? Remember, it’s a fresh week!

So comment away, or link up below.  Spread the word about our little group here on the web.

I am also linked up to:
Confessions of a Snowflake