Cookie Dough Bites (THM-S Recipe)

Family, recipes / Friday, December 22nd, 2017


This recipe will help you avoid temptation and satiate you with healthy fats, protein, and fiber! These little cookie dough bites are sugar, dairy, gluten, and egg free! If you’ve never tried Trim Healthy Chocolate Chips, they are amazing – you’d never know they were sugar-free. They are the only chocolate chips on the market that don’t have any fillers or preservatives! Just pure organic cocoa bean, organic cocoa butter, erythritol, stevia, vanilla bean, and organic sunflower lecithin. These are the smoothest dark chocolate you’ll ever have! If you are following THM, this is an indulgent S recipe. They make a perfect quick dessert to satisfy that sweet craving or enjoy as an afternoon snack alongside a Trimmy!


Cookie Dough Bites (Single Serve Recipe)

* 3 Tbsp Peanut Flour
* 1 pinch mineral salt
* 1/2 Tbsp Gentle Sweet
* 1/2 Tbsp Coconut Oil
* 1/2 Tbsp Water
* Splash vanilla extract (or maple extract)
* 1/2 Tbsp Sugar-Free Chocolate Chips
* 1/2 Tbsp chopped pecans (optional)
* Gentle Sweet for rolling (optional)

In a small bowl, stir peanut flour, salt, sweetener, coconut oil, water, and vanilla well until a soft dough forms. Add a little more water, if needed, to get the right cookie dough consistency. Stir in chocolate chips and optional nuts, if using. Roll into 3 cookie dough bites and roll in Gentle Sweet (optional).  Enjoy as an afternoon snack or a quick and easy dessert! Or, if you’re like me, just dig in with your spoon and don’t even worry about rolling into balls… no need to get all fancy when you’re needing a quick, sweet treat!


Jessica is a Christian homeschooling mom of five and married to her knight in shining armor for over 20 years. She is a THM Certified Coach and loves to share her recipes while managing the huge THM online community. After a lifetime of unsuccessful dieting, she has lost over 100 pounds and found food freedom through Trim Healthy Mama! Some of the links in her recipes may contain affiliate links to products she uses and loves.  If you make a purchase, using these links, she’ll earn coffee money, which she promises to drink while creating more recipes that you’ll love.


4 Replies to “Cookie Dough Bites (THM-S Recipe)”

  1. We have peanut allergies in our household. Could I use THM Baking Blend or Almond Flour? Thanks!

    1. I think almond flour would work, but I’ve not tried it. Let me know how it turns out if you do it! 😀

  2. These are delicious! I added a pinch of baking soda for a truer cookie dough taste. Loved it.

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