I am honored to be helping out Alicia over at Confessions of a Snowflake by hosting her Weight Loss Wednesday Link-up this week. Having a support system where you can encourage each other is key to our journey towards fitness and health. Today we are talking about exercise. What kind of exercise do you find Read More
For this weeks Weight Loss Wednesday I want to focus on a couple of helpful resources that you may or may not have heard about. If you have not heard of it before, I would like to introduce to you an amazing book called Nourishing Traditions. This book will challenge so many things that over Read More
This is going to be short and sweet today. I am not sure what to blog about this week. Do I blog about the fact that my husband and I went out on a double date with my parents to see Courageous and went to Olive Garden? Do I tell you that I had both Read More
Ah, sigh of relief. I feel back on track again. After getting low, low last week I have had some redirection and renewed vigor. Thank you all for your sweet, sweet encouraging comments. After an email from a dear friend which I referred to last week who talked about the book Good Calories, Bad Calories… Read More